Key Lime Pie Smoothie
Ingredients 1 cup coconut milk 1 cup ice 1/2 avocado 2 Tablespoons key lime juice 2 Tablespoons hemp hearts (hulled hemp seeds) Natural stevia, to taste (optional) Instructions: Combine all ingredients in blender; blend until smooth and serve immediately. Source:https://www.drperlmutter.com/recipe/key-lime-pie-smoothie/
Easy Bacon & Egg Broccoli Bowl
Ingredients: 2 strips all natural, uncured bacon (no preservatives) 2 cups broccoli florets 1 or 2 hard-boiled eggs, peeled and sliced Fresh ground black pepper, to taste Instructions: In a large skillet over medium heat, cook the bacon until desired doneness. Remove bacon strips to a paper towel lined plate to drain, reserving bacon grease…
Food Babe’s Asian Broccoli Salad
Prep: 10 mins Cook: 2 Serves: 2 Ingredients: 1 large head broccoli, cut into florets 2 scallions, chopped ½ small red onion, sliced ¼ cup chopped cashews or sliced almonds 2 tablespoons sesame seeds Dressing: ¼ cup almond or peanut butter 1 teaspoon grated ginger 2 tablespoons low sodium tamari 1 tablespoon rice wine vinegar…
Apple Avocado Chicken Salad
Ingredients: ½ medium apple, diced (reserve remaining apple for another use) ½ avocado, diced 3 ounces cooked cubed chicken breast, seasoned with salt and pepper 2 teaspoons fresh lime juice Salt and pepper, to taste Lime wedges and cilantro, optional for serving Instructions: Toss apple and avocado with lime juice in a small mixing bowl.…
Ginger Chicken w/ Cucumber Rice
Ingredients: 3 to 4 ounce boneless skinless chicken breast 1 teaspoon sesame oil 1 teaspoon coconut oil 1 garlic clove, minced 1 teaspoon fresh ginger root, peeled and minced ¼ cup roasted red pepper strips 1tablespoon cilantro, chopped ¼ cup cooked rice 2 teaspoons raw coconut aminos (a gluten and soy free soy sauce substitute)…