Food Babe’s Iced Cranberry Scones

Prep: 15 mins Cook: 25 mins Serves: 6-8 Ingredients: 1½ cups sprouted wheat or spelt flour 2 tablespoons coconut sugar 2 teaspoons baking powder ⅛ teaspoon sea salt 6 tablespoons butter 1 teaspoon orange zest ¼ cup dried cranberries, more as desired 1 egg ¼ cup + 2 tablespoons culinary coconut milk, more as needed…

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Gluten-Free Buckwheat Scones Recipe

Prep: 15 mins Cook: 15 mins Serves: 6 Ingredients: 1 tablespoon ground flaxseed meal 2 ½ tablespoons water ¼ cup raw honey ½ cup coconut oil, softened 4 tablespoons almond milk (or other nut milk of choice) 1 ½ cup buckwheat groats (or 1 ¾ cup buckwheat flour) – where to buy 1 teaspoon gluten-free…

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Pumpkin Seed Buckwheat Biscuits Recipe

Prep: 20 mins Cook: 15 mins Yields: 12 biscuits Ingredients: 1 ¼ cup buckwheat flour + more for dusting 1 cup pumpkin seed meal 1 teaspoon salt + more for sprinkling on top 2 teaspoon baking powder 4 tablespoons coconut oil, solid ½ cup unsweetened almond milk + more as needed 1 tablespoon apple cider…

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Kale Chips Recipe

Prep: 5 mins Cook: 5 mins Ingredients: one bunch of kale 3 TBSP olive oil sea salt baking sheet pastry brush, piece of cloth, or fingers Instructions: Preheat to oven to 375°F. Make sure kale leaves are washed and dried well. Remove stems. This is optional. We actually often leave them in and just eat…

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Double Pork Pesto Patties w/ Wilted Chard

Prep: 5 min Cook: 25 min Serves: 4 Ingredients: 1 cup packed basil 1/3 cup olive oil 1 teaspoon lemon juice 1 garlic clove, minced 1 pound pastured ground pork 4 slices bacon, minced (check ingredients to ensure gluten and nightshade-free) 2 large bunches rainbow chard, tough stems removed, leaves cut into long ribbons salt,…

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Squid Salad w/ Caramelized Pineapple (Bruschetta)

Time: 20 min Serves: 4 Ingredients: 1 pound squid cleaned 1/2 cup fresh cilantro roughly chopped 3 cloves garlic crushed and roughly chopped 1/2 fresh pineapple cored and diced, preferably organic 1/2 small red onion sliced thin, preferably organic 1 bunch arugula washed 1/2 lemon juiced 2 Tbl balsamic vinegar 1/2 cup extra-virgin olive oil…

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Food Babe’s Cherry Berry Smoothie

Prep: 5 min Serves: 2 Ingredients: 1 cup frozen mixed berries 1 cup cherries, pitted (remove pits) ½ cup almond or coconut milk, more as needed 2 cups spinach ¼ cup pumpkin seeds Instructions: Place all of the ingredients in a blender and blend until smooth. Source: https://foodbabe.com/cherry-berry-smoothie/

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Bacon & Kale Pizza

Prep: 10 – 15 min Cook: 30 – 40 min Sesrves: 2 Ingredients: (Crust) 2 ripe plantains 1.5 teaspoons of sea salt 2 tablespoons of lard, tallow, or coconut oil 1/2 cup of tapioca flour (Topping) 1/3-1/2 cups of no-mato sauce 2 slices of pastured bacon 6-8 baby kale leaves Instructions: Preheat oven to 375…

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Seafood Leek Soup

Prep: 15 min Cook: 9 min Serves: 4 Ingredients: 2 lb (1 liter) chicken stock, home made is best and most nutritious 10 fresh clams, make sure they are all closed, discard open ones 4 squids, washed and cut to rings ½ white fish (optional) 1 large leek, cut into rings 2 oz butter from…

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Adzuki Beans & Rice

Serves: 6 Ingredients: 2 cups brown rice 2 cups cooked adzuki beans (soaking overnight helps quicken the process) 2 sausages, chopped (You can use spicy varieties if you like) 2 onions, sliced 3 garlic cloves, minced 3 cups hot water 2 tablespoons olive oil green pepper, chopped 1 tablespoon hot pepper flakes 2 tablespoons onion…

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