Chai Sweet Potato Muffins

Prep: 15 mins
Cook: 30 mins
Yields: 12 muffins


3 tablespoons ground flaxseed
⅓ cup hot water
2 cups of packed grated sweet potato
1.5 cups organic apple sauce
½ cup ghee, melted (source)
⅓ cup water
1 tablespoon maple syrup
1 cup teff flour (source)
1 cup brown rice flour
2 teaspoons baking powder
3 teaspoons ground chai mix (source)
1 teaspoon sea salt


  • Preheat the oven to 375F.
  • Combine the flaxseed with the water and let it stand for a few minutes to thicken.
  • Combine and mix the wet ingredients; sweet potato, apple sauce, ghee, water and maple syrup in a large mixing bowl.
  • Combine and mix the dry ingredients: the flours, baking powder, chai powder and salt in another bowl.
  • Slowly add the dry ingredients to the wet. Do not over mix as the muffins will then be hard. Add more water if the texture is too dry.
  • Dish out the batter to 12 muffin cups.
  • Bake for 25-30 min or till tops are firm.