Health Begins With Mom

Shopping List

  • Shopping list for menstruation phase

BREAKFAST

  • Berry Gazpacho
  • No-Cook Banana Porridge
  • Buckwheat Porridge
  • Avocado & Sardines Toast
  • Buckwheat Pancakes
  • Carrot and Beet Smoothie
  • Chia Pudding
  • Blackberry Buckwheat Porridge
  • Food Babe’s Cherry Berry Smoothie
  • Triple Berry Smoothie
  • Berry & Pumpkin Seed Kefir Smoothie
  • Chocolate Buckwheat Porridge
  • Blackberry Power Smoothie
  • Blueberry Banana Almond Milk Smoothie
  • Banana Bread Hemp Smoothie

LUNCH

  • Pork & Grape Salad
  • Kale & Berry Salad
  • Veggie Black Bean Burger
  • Adzuki Beans & Rice
  • Calamari Pasta
  • Squid Salad w/ Caramelized Pineapple (Bruschetta)
  • Crab Cakes w/ Rice & Balsamic Mushrooms
  • Roasted Brussels w/ Pancetta & Cranberries

DINNER

  • Grilled Duck
  • Mussels in Herb Sauce
  • Pork & Grape Salad
  • Veggie Black Bean Burger
  • Wild Rice & Mushrooms (Side Dish)
  • Pork Chops w/ Asian Pear & Caramelized Onion
  • Double Pork Pesto Patties w/ Wilted Chard
  • Simple Seared Scallops w/ Lemon Rosemary Broccoli
  • French Cinnamon Honey Seared Duck Recipe
  • Bacon & Kale Pizza
  • Seafood Leek Soup

SNACK

  • Beet Chips
  • Berry Gazpacho
  • Veggie Black Bean Burger
  • Healthy Berry Cobbler Recipe
  • Food Babe’s 5-Minute Creamy Chocolate Mousse
  • Food Babe’s Iced Cranberry Scones
  • Gluten-Free Buckwheat Scones Recipe
  • Pumpkin Seed Buckwheat Biscuits Recipe
  • Kale Chips Recipe

SALAD

  • Pork & Grape Salad
  • Kale & Berry Salad
  • Squid Salad w/ Caramelized Pineapple (Bruschetta)

SOUP

  • Seafood Soup
  • Beans & Mushroom Soup
  • Seafood Leek Soup
  • Terms & Conditions
  • Privacy Policy
  • Disclaimer
  • Logout

2018 © HealthBeginsWithMom.com