Pork Chops & Apples
This is a great breakfast for you if you struggle to fall asleep at night. This breakfast will help you have fewer sugar cravings, more energy, and mental acuity. Serves: 2 Prep time: 20 minutes Cooking time: 30 minutes Equipment: 13×9 inch baking dish Ingredients: 2 cups 1/3 inch cubes peeled celeriac or…
Applesauce Porridge (progesterone boosting)
Ingredients: 2 cups organic unsweetened applesauce (if you have some time, make your own by mixing 2 small apples with a bit of water in the blender. If not then buy the organic brand to ensure there’s no exposure to toxins) 1/2 cup filtered water 1/2 cup unsweetened shredded coconut 2 tablespoons ghee 3 tablespoons chia…