Pork Chops & Apples

This is a great breakfast for you if you struggle to fall asleep at night. This breakfast will help you have fewer sugar cravings, more energy, and mental acuity.   Serves: 2 Prep time: 20 minutes Cooking time: 30 minutes Equipment: 13×9 inch baking dish   Ingredients:¬† 2 cups 1/3 inch cubes peeled celeriac or…

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Salmon & Broccoli Breakfast

This is a great recipe for busy women who don’t have time to make an elaborate breakfast but want to avoid the high sugar content of most grab-and-go options. The method is simple: put coarsely¬†chopped veggies and protein in one dish and bake while you get ready for your day. You can save time by…

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