Date Milkshake
Serves: 8 persons Preparation Time: 10 minutes Ingredients 1 cup unsweetened chilled almond milk 3 Medjool dates, pitted and chopped 2 large frozen bananas, peeled and sliced Directions In a high-speed blender, add all ingredients and pulse until smooth and frothy. Transfer into 2 serving glasses and serve immediately.
Grilled Peach
Serves: 4 persons Preparation Time: 10 minutes Cooking Time: 16 minutes Ingredients 2 medium peaches, halved and pitted 1/8 teaspoon ground cinnamon Directions Preheat the grill to medium-high heat. Grease the grill grate. Arrange the peaches onto a prepared grill, cut side down. Grill for about 6-8 minutes per side. Sprinkle with cinnamon and serve.
Roasted Almonds
Serves: 4 persons Preparation Time: 10 minutes Cooking Time: 20 minutes Ingredients 1 cup whole almonds ¼ teaspoon ground cinnamon Salt and freshly ground black pepper, to taste ½ tablespoon extra-virgin olive oil Directions Preheat the oven to 350 degrees F. Line a baking dish with a parchment paper. In a bowl, add all ingredients…
Flourless Cookies
Serves: 4 persons Preparation Time: 10 minutes Cooking Time: 25 minutes Ingredients ¾ cup unsweetened coconut, shredded 1 large banana, peeled and sliced ¼ teaspoon vanilla extract Directions Preheat the oven to 350 degrees F. Line a large cookie sheet with a greased parchment paper. In a large food processor, add all ingredients and pulse…
Carrot Sticks
Serves: 4 persons Preparation Time: 15 minutes Cooking Time: 25 minutes Ingredients 3 large carrots, peeled and cut into 2-inch long sticks 1 tablespoon olive oil salt & pepper, to taste Directions Preheat the oven to 400 degrees F. Lightly, grease a large baking sheet. Place carrot sticks into a prepared baking sheet in a…
Deviled Eggs
Serves: 4 persons Preparation Time: 15 minutes Cooking Time: 20 minutes Ingredients 4 large eggs 1 medium avocado, peeled, pitted and chopped 2 teaspoons fresh lime juice Salt, to taste Directions In a pan of water, add eggs and cook for about 15-20 minutes. Drain and let the eggs cool completely. Peel the eggs and…
Eggs in Avocado
Serves: 4 persons Preparation Time: 10 minutes Cooking Time: 20 minutes Ingredients 2 ripe avocados, halved, pitted and scooped out about 2 tablespoons of flesh 4 organic eggs Salt and freshly ground black pepper, to taste 2 tablespoons chives, minced Directions Preheat the oven to 425 degrees F. Arrange the avocado halves into a large…
Beet Chips
Serves: 4 persons Preparation Time: 10 minutes Cooking Time: 25 minutes Ingredients 2 medium beets, trimmed, peeled and sliced thinly 1 tablespoon coconut oil, melted Directions Preheat the oven to 350 degrees F. Line 2 large baking sheets with parchment paper. In a large bowl, add beet slices and oil and toss to coat well.…
Berry Gazpacho
Serves: 4 persons Preparation Time: 10 minutes Ingredients 2 cups fresh blueberries 2 cups fresh blackberries 4 cups unsweetened almond milk ½ teaspoon vanilla extract Directions In a food processor, add all ingredients and pulse until smooth. Serve immediately.
Veggie Black Bean Burger
Ingredients 16 oz can black beans, rinsed and drained 1/2 red bell pepper, cut small 1/2 small onion 1 clove garlic, peeled 1 egg 1 tsp cumin 1/4 tsp salt 1 Tbsp salsa 1/2 cup breadcrumbs 1/2 cup cooked brown rice Directions: Drain and rinse beans. Dry the beans before putting in a food processor.…