Chai Sweet Potato Muffins

Prep: 15 mins Cook: 30 mins Yields: 12 muffins Ingredients: 3 tablespoons ground flaxseed ⅓ cup hot water 2 cups of packed grated sweet potato 1.5 cups organic apple sauce ½ cup ghee, melted (source) ⅓ cup water 1 tablespoon maple syrup 1 cup teff flour (source) 1 cup brown rice flour 2 teaspoons baking…

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Sweet Potato & Turkey Frittata

Prep: 5 mins Cook: 20 mins Serves: 2-3 Ingredients: 2 tablespoons coconut oil, divided 4 ounces ground turkey (vegetarian: use 1 cup chopped kale) 1 sweet potato, peeled and small dice 5 eggs, beaten 1 teaspoon chili powder ¼ teaspoon sea salt, more to taste ⅛ teaspoon ground pepper, more to taste 2 tablespoons chopped…

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