Prep: 5 mins
Serves: 1
Ingredients:
1 peach, pitted
2 cups spinach (or other leafy green – romaine works well too)
2 tablespoons chia seeds
½ frozen banana, peeled
½ orange
¼ cup plain grass-fed yogurt or nut milk of choice
(Optional: 1 date for an extra hint of sweetness)
Instructions:
- Place all of the ingredients in a blender and blend until smooth.
- Place in fridge overnight or drink immediately
- Add more milk if a thinner consistency is desired or frozen banana if a thicker smoothie is desired. Enjoy!
Source: https://foodbabe.com/peach-chia-green-smoothie/