Seafood Soup

Serves: 4 persons
Preparation Time: 20 minutes
Cooking Time: 20 minutes


2 tablespoons coconut oil
½ cup white onion, chopped finely
2 cups unsweetened coconut milk
1 cup water

¼ pound fresh squid, cleaned and cut into rings
½ pound fresh bay scallops, rinsed and dried
½ pound mussels, cleaned
½ cup fresh parsley, chopped finely
Salt, to taste


  1. In a large soup pan, heat oil over medium-high heat and sauté onion for about 5-
    6 minutes.
  2. Add coconut milk and water and bring to a boil.
  3. Cook for about 5 minutes.
  4. Stir in the seafood and cook for about 5-6 minutes.
  5. Stir in parsley and salt and remove from heat.
  6. Serve hot.