Blackberry Power Smoothie
Time: 8 mins Serves: 1 Ingredients: Handful of organic blackberries Handful of hemp seeds 1.5 tbsps of ground flax seed (flax seed meal) 1 tbsp of milk thistle ½ tsp camu camu powder Handful of almonds, pecans or walnuts 1 cup of warm water 1 tbsp of coconut oil or ghee 1 tbsp of pumpkin…
Food Babe’s Cherry Berry Smoothie
Prep: 5 min Serves: 2 Ingredients: 1 cup frozen mixed berries 1 cup cherries, pitted (remove pits) ½ cup almond or coconut milk, more as needed 2 cups spinach ¼ cup pumpkin seeds Instructions: Place all of the ingredients in a blender and blend until smooth. Source: https://foodbabe.com/cherry-berry-smoothie/
Avocado Honey Smoothie
Time: 7 mins Serves: 2 Ingredients: 1 organic avocado 1 glass of plain organic yoghurt or kefir (or almond milk if you are off dairy) 1 tbsp of raw honey 2 tbsp of sunflower seeds 2 tbsp of pumpkin seeds Instructions: Scoop out the avocado flesh into a blender. Add yoghurt, honey and all the…
Key Lime Pie Smoothie
Ingredients 1 cup coconut milk 1 cup ice 1/2 avocado 2 Tablespoons key lime juice 2 Tablespoons hemp hearts (hulled hemp seeds) Natural stevia, to taste (optional) Instructions: Combine all ingredients in blender; blend until smooth and serve immediately. Source:https://www.drperlmutter.com/recipe/key-lime-pie-smoothie/
Blueberry Banana Almond Milk Smoothie
Time: 3 Serves: 2 Ingredients: 1 cup unsweetened almond milk 1/2 cup blueberries preferably organic 1 ripe banana large 2-3 Tbl almond butter preferably sprouted or soaked 1 scoop collagen peptides 1 splash vanilla extract optional Instructions: Mix ingredients together in a quart size, wide mouth mason jar. Blend with a handheld blender until smooth.…
Banana Bread Hemp Smoothie
Prep: 5 min Serves: 2 Ingredients: 2 bananas, peeled and frozen 3 tablespoons hemp seeds 1 tablespoon almond butter 1 cup of spinach, kale or romaine 1⁄2-1 cup nut milk or water, more or less as needed 1 teaspoon vanilla 1⁄2 teaspoon cinnamon pinch nutmeg Instructions: Place all of the ingredients in a blender and…