Turkey Meatballs w/ Spaghetti Squash

Prep: 10 mins
Cook: 45 mins
Serves: 4


1 spaghetti squash
1 pound ground turkey
¼ tsp dried oregano
¼ tsp garlic powder
¼ tsp dried rosemary
¼ tsp dried thyme
¼ tsp dried sage
½ tsp sea salt
black pepper to taste
1 egg beaten
1 jar of your favorite organic tomato sauce
½ cup shredded raw parmesan cheese (for topping)


  • Preheat oven to 350 degrees
  • Slice spaghetti squash in half and remove all seeds with spoon
  • Place spaghetti squash face down on large baking sheet, add ½ cup water and cover with foil
  • Cook spaghetti squash for 45 mins
  • While spaghetti squash is cooking, mix together remaining ingredients (except cheese) in a large bowl
  • Make 2 tbsp size meatballs with hands and place on a greased cookie sheet
  • Bake for 20 mins (along side the spaghetti squash) (turning half way through)
  • Remove turkey meatballs from oven, and place into a pan with sauce, warm sauce thoroughly
  • Remove spaghetti squash and scrap insides
  • Place spaghetti squash in a bowl and pour sauce and meatballs on top
  • Sprinkle with parmesan cheese and enjoy!

Source: https://foodbabe.com/turkey-meatballs-with-spaghetti-squash/